Pediatrics

PIGEON TOES IN YOUR TOT

Pigeon Toes (Intoeing)

Children who walk with their feet turned in are described as being “pigeon-toed” or having “intoeing.” This is a very common condition that may involve one or both feet, and it occurs for a variety of reasons. 

Intoeing During Infancy 

Infants are sometimes born with their feet turning in. This turning occurs from the front part of their foot, and is called metatarsus adductus. It most commonly is due to being positioned in a crowded space inside the uterus before the baby is born. 

You can suspect that metatarsus adductus may be present if: 

  • The front portion of your infant’s foot at rest turns inward. 
  • The outer side of the child’s foot is curved like a half- moon. This condition is usually mild and will resolve before your infant’s first birthday. Sometimes it is more severe, or is accompanied by other foot deformities that result in a problem called clubfoot. 

This condition requires a consultation with a pediatric orthopedist and treatment with early casting or splinting. 

Intoeing In Later Childhood 

When a child is intoeing during her second year, this is most likely due to inward twisting of the shinbone (tibia). This condition is called internal tibial torsion. When a child between ages three and ten has intoeing, it is probably due to an inward turning of the thighbone (femur), a condition called medial femoral torsion. Both of these conditions tend to run in families. 

Treatment 

Some experts feel no treatment is necessary for intoeing in an infant under six months of age. For severe metatarsus adductus in infancy, early casting may be useful. 

Studies show that most infants who have metatarsus adductus in early infancy will outgrow it with no treatment necessary. If your baby’s intoeing persists after six months, or if it is rigid and difficult to straighten out, your doctor may refer you to a pediatric orthopedist who may recommend a series of casts applied over a period of three to six weeks. The main goal is to correct the condition before your child starts walking. 

Intoeing in early childhood often corrects itself over time, and usually requires no treatment. But if your child has trouble walking, discuss the condition with your pediatrician who may refer you to an orthopedist. A night brace (special shoes with connecting bars) was used in the past for this problem, but it hasn’t proven to be an effective treatment. Because intoeing often corrects itself over time, it is very important to avoid nonprescribed “treatments” such as corrective shoes, twister cables, daytime bracing, exercises, shoe inserts, or back manipulations. These do not correct the problem and may be harmful because they interfere with normal play or walking. Furthermore, a child wearing these braces may face unnecessary emotional strain from her peers. 

Nevertheless, if a child’s intoeing remains by the age of nine or ten years old, surgery may be required to correct it.

Source - 11/21/2015

Caring for Your Baby and Young Child: Birth to Age 5 (Copyright © 2009 American Academy of Pediatrics)

DOWN SYNDROME: LEARN MORE ABOUT THE ROLE OF PHYSICAL THERAPY

Down syndrome (DS) affects approximately 6,000 (1 in 700) babies born in the United States (US) each year. Most children with Down syndrome experience physical and developmental delays, and may have physical conditions requiring treatment. Individuals with Down syndrome experience cognitive (intellectual) delays, but the effect is usually mild to moderate and is not indicative of the many strengths that each individual possesses. Approximately 400,000 people living in the US and more than 6 million people worldwide have Down syndrome. Physical therapists work with individuals with Down syndrome from infancy through adulthood to help them function at their maximum potential and lead healthy, productive lives.

What is Down Syndrome?

Down syndrome, also called Trisomy 21, is a genetic disorder causing babies to be born with an extra copy of chromosome 21. Chromosomes determine how a baby grows in the mother's womb before birth and how the baby's body functions after birth; normally, a baby is born with 46 chromosomes. The extra copy of chromosome 21 in babies born with Down syndrome changes the typical development of the brain and the body, causing intellectual and physical challenges.

The current average life span of a person with Down syndrome living in the US and in other developed countries is approximately 60 years. Although DS continues throughout a person's life span, children and adults can improve their ability to perform movement activities and everyday tasks with the help of physical therapists and other health care professionals. Physical therapists working side-by-side with individuals with Down syndrome and their families can help prevent some of the complications of DS, such as developmental delay and obesity, and help boost and maintain their levels of heart and cardiovascular fitness.

Signs and Symptoms

Down syndrome may be detected during pregnancy by screening or diagnostic tests. If not detected before birth, Down syndrome usually is detectable at birth by the baby's physical characteristics. These physical characteristics include:

  • Low muscle tone
  • A single deep crease across the palm of the hand
  • A slightly flattened facial profile, and an upward slant to the eyes

A chromosomal analysis of a newborn baby can be performed to confirm a diagnosis of DS.

Approximately 40% to 60% of babies born with DS will have some type of congenital heart disease, which may be noted at the time of birth or soon following birth. Motor development (movement) is often delayed because the baby may have low muscle tone, decreased strength, increased movement at the joints, postural and balance difficulties, feeding problems, or challenges with hand use. Children with Down syndrome also may experience some vision and hearing challenges, and develop and use language at a slower rate. They also often require increased time to learn complex movements, such as riding a tricycle.

Other challenges may include:

  • Poor language development and use
  • Vision and hearing problems
  • Cognitive (ie, thinking, decision making) difficulties
  • Obesity

In later childhood and adulthood, people with DS may develop other challenges, such as:

  • Difficulty learning complex movement tasks
  • Degenerative joint disease
  • Poor cardiovascular health (ie, hypertension)
  • Thyroid dysfunction
  • Diabetes
  • Skin disorders
  • Lower bone density
  • Digestive problems
  • Leukemia
  • Sleep apnea
  • Depression (approximately 30% of cases)
  • Early onset of dementia

Physical therapists will work with the individual, the family, and other health care providers to reduce the effect of these conditions, or even prevent them from developing.

Good medical care, strong educational environments that include physical therapy from preschool through high school and into adulthood, and support from families can help keep adults with DS living at their maximum potential. Many adolescents and adults with DS participate in family and community activities and lead happy, productive lives.

How Is It Diagnosed?

Three types of DS have been identified, and all types are diagnosed by a chromosomal analysis—frequently a blood test—ordered by a physician.

Type 1. The most common type of DS is called "Nondisjunction Trisomy 21." This type of DS occurs when 3 copies of chromosome 21 are present in the fertilized egg. Typically, 1 copy of chromosome 21 comes from the father and 1 copy comes from the mother. When 3 copies are present, the extra chromosome may come from either the mother or the father. As the baby develops, the extra chromosome is copied into every cell in the body.

Type 2. Translocation Trisomy 21 is seen in about 4% of all people with Down syndrome. In this type of DS, part of chromosome 21 breaks off during cell division of the fertilized egg and attaches to another chromosome. The total number of chromosomes in the cells is the usual 46, but the extra part of chromosome 21 causes the baby to have the characteristics of Down syndrome.

Type 3. Mosaic Trisomy 21 occurs in approximately 1% of persons with Down syndrome. This type of DS develops when a "nondisjunction" or error occurs in 1 of the cell divisions of the fertilized egg, but not all cell divisions are affected. Some of the baby's cells contain 46 chromosomes, which is typical, but other cells contain the extra chromosome 21 for a total of 47. People with Mosiac DS may have fewer characteristics of the syndrome.

How Can a Physical Therapist Help?

The physical therapist is an important partner in health care and fitness for anyone diagnosed with DS. Physical therapists help people with DS gain strength and movement skills in order to function at their best throughout all the stages of life.

Specifically, physical therapists work with children with DS to improve muscle strength, balance, coordination, and movement skills to improve independence with daily activities and quality of life. Early intervention by a physical therapist helps a child with DS develop to their maximum potential.

Your child's physical therapist will perform an evaluation that includes:

  • Birth and developmental history. Your physical therapist will ask questions about your child's birth and developmental stages (the age he or she performed activities such as holding the head upright, rolling over, sitting up, crawling, walking, and running).
  • General health questions. Your physical therapist may ask some of the following questions: Has your child been sick or hospitalized? When did your child last visit a physician or health care provider? Were any health concerns shared with you during that visit? Has your child had any surgeries?
  • Parental concerns. Your physical therapist will ask about your chief concerns. What are your goals? What do you hope to accomplish first in physical therapy?
  • Physical examination. The physical exam may include measuring your child's height and weight, observing movement patterns, and making a hands-on assessment of his or her muscle strength and tone, movement, flexibility, posture, balance, and coordination. Your child’s heart health and fitness may also be assessed, as well as his or her foot posture and potential need for orthotics.
  • Motor skill acquisition. Your physical therapist will perform specific tests to determine your child's motor development such as sitting, crawling, kneeling, pulling up from sitting to standing, walking, and more advanced skills like running, jumping, or kicking and throwing a ball. Your therapist also may screen the child's hand use, vision, learning strategies, and other areas of development.
  • Referrals. Your physical therapist may refer you to other health care professionals who can participate in a team effort to address your child's needs. The therapist may coordinate regularly with other consultants, such as a developmental pediatrician, a cardiologist, or a speech and language therapist, to schedule regular checkups.

The physical therapist will design an individualized treatment program that may include:

  • Improving strength. Your physical therapist may teach you and your child exercises to increase muscle strength. The therapist will identify games and fun tasks that improve strength, and adjust them as the child grows, identifying new fitness activities to reduce the risk of obesity and increase and maintain heart health.
  • Improving developmental skills. Your physical therapist will help your child learn to master motor skills such as crawling, pulling up from sitting to standing, and walking. Research has shown that infants with DS can benefit from activities like walking on a treadmill. Physical therapists can help caregivers support their child's movement development by providing hands-on training for positioning, movement, feeding, and play. Your physical therapist also may suggest changes at home to encourage movement development, communication, hearing, vision, and play skills.
  • Improving balance, coordination, and postural control. Your physical therapist may use equipment such as a firm, round pillow or an exercise ball to improve your child's ability to hold the head erect or to maintain a sitting position. Other skills such as jumping, skipping, and dribbling a ball may be incorporated into a fun physical therapy regimen.
  • Improving physical fitness. Your physical therapist will help determine the specific exercises, diet, and community involvement that can promote healthy living choices for your child, and prevent complications of DS, such as activity limitations and decreased participation with siblings or peers.

Physical therapy may be provided in the home or at another location like a community center, school, or a physical therapy outpatient clinic. Physical therapists work with other health care professionals to address the needs of individuals with DS, as treatment priorities shift throughout their lifespans.

How Often Does This Occur?

The exact cause of the chromosomal changes that result in DS is not known, but the disorder is associated with increasing age in mothers. Women older than 35 years at the time of childbirth have an increased incidence of having a baby with Down syndrome. Mothers at age 20 have an incidence of having a baby with DS at 1 in 2,000 births; at age 40, incidence increases to 1 in every 100 births. However, due to the fact that younger women have a much greater childbirth rate, the overall majority of babies with DS are born to women younger than 35 years of age.

Excellent prenatal care is important for all pregnant women. Once a child is diagnosed with DS, the physical therapist and other health care professionals can prevent or reduce additional complications that might occur following birth.

What Kind of Physical Therapist Do I Need?

All physical therapists are prepared through education and experience to treat a variety of conditions or injuries. You may want to consider:

  • A physical therapist who is experienced in pediatrics and developmental disorders. Some physical therapists have a pediatric practice and will work with you and your child in the clinic, home, school, and community environment.
  • A physical therapist who is a board-certified clinical specialist or who has completed a residency or fellowship in pediatric physical therapy. This physical therapist has advanced knowledge, experience, and skills that may apply to developmental conditions such as DS.
  • Experienced pediatric physical therapists who also understand the importance of working with other health care professionals as needed to maximize outcomes for people with DS.
  • A physical therapist who specializes in neurological conditions, musculoskeletal impairments, or pain management for an adult with DS, depending on that individual’s needs. Your physician or physical therapist can direct you to the appropriate specialist.
  • Early-intervention physical therapy from birth to 3. Each State in the US is responsible for providing early intervention programs for infants and toddlers. Services for children are provided at the local level, under state supervision. Find out the agency for your state at the ECTA Center, or contact your pediatrician or family physician.

 You can find physical therapists who have these and other credentials by using Find a PT, the online tool built by the American Physical Therapy Association to help you search for physical therapists with specific clinical expertise in your geographic area.

General tips when you're looking for a physical therapist (or any other health care provider):

  • Get recommendations from family and friends or from other health care providers.
  • When you contact a physical therapy clinic or home health agency for an appointment, ask about the physical therapists' experience in helping children with Down syndrome or other developmental disorders.
  • During your first visit with the physical therapist, be prepared to describe your child's symptoms and motor skills in as much detail as possible.

    For more information, visit www.apta.org

REDUCING THE SPREAD OF ILLNESS IN CHILD CARE

Whenever children are together, there is a chance of spreading infections. This is especially true among infants and toddlers who are likely to use their hands to wipe their noses or rub their eyes and then handle toys or touch other children. These children then touch their noses and rub their eyes so the virus goes from the nose or eyes of one child by way of hands or toys to the next child who then rubs his own eyes or nose. And children get sick a lot in the first several years of life as their bodies are building immunity to infections.

In many child care facilities, the staff simply cannot care for a sick child due to space or staff limitations, although in others, the child can be kept comfortable and allowed to rest as needed in a separate area of the room where they have already exposed the other children. When waiting to be picked up, an ill child who is being excluded should be in a location when no contact occurs with those who have not already been exposed to their infection. Often, it is best for the child not to be moved to another space to prevent their illness from spreading throughout the facility and to maintain good supervision of the child. In some programs, a staff member who knows the child well and who is trained to care for ill children may care for the child to a space set aside for such care and where others will not be exposed. If the child requires minimal care for a condition that doesn't require exclusion, there may a place for the child to lie down while remaining within sight of a staff member when the child needs to rest. In some communities, special sick child care centers have been established for children with mild illnesses who cannot participate or need more care than the staff can provide in the child's usual care setting.

Even with all these prevention measures, it is likely that some infections will be spread in the child care center. For many of these infections, a child is contagious a day or more before he has symptoms. Be sure to wash your and your child's hands frequently. You never know when your child or another child is passing a virus or bacteria. Sometimes your child will become sick while at child care and need to go home. You will need to have a plan so someone can pick him up.

Fortunately, not all illnesses are contagious (e.g., ear infections). In these cases, there's no need to separate your sick child from the other children. Most medications can be scheduled to be given only at home. If your child needs medication during the day, be sure that the facility has clear procedures and staff who have training to give medication. Ask what they do to be sure they have the right child, receiving the right medication, at the right time, by the right route and in the right dose – and document each dose. 

Measures to Promote Good Hygiene in Child Care:

To reduce the risk of disease in child care settings as well as schools, the facility should meet certain criteria that promote good hygiene. For example:

  • Are there sinks in every room, and are there separate sinks for preparing food and washing hands? Is food handled in areas separate from the toilets and diaper-changing tables?

  • Are the toilets and sinks clean and readily available for the children and staff? Are disposable paper towels used so each child will use only his own towel and not share with others?

  • Are toys that infants and toddlers put in their mouths sanitized before others can play with them?

  • Are all doors and cabinet handles, drinking fountains, all surfaces in the toileting and diapering areas cleaned and disinfected at the end of every day?

  • Are all changing tables and any potty chairs cleaned and disinfected after each use? 

  • Are staff and other children fully immunized, especially against the flu?

  • Is food brought in from home properly stored?  Is food prepared on site properly handled?

  • Is breast milk labeled and stored correctly?

  • Are children and their caregivers or teachers instructed to wash their hands throughout the day, including: 

    • When they arrive at the facility 

    • Before and after handling food, feeding a child, or eating 

    • After using the toilet, changing a diaper, or helping a child use the bathroom (Following a diaper change, the caregiver's and child's hands should be washed and the diaper-changing surfaces should be disinfected.) 

    • After helping a child wipe his nose or mouth or tending to a cut or sore 

    • After playing in sandboxes 

    • Before and after playing in water that is used by other children 

    • Before and after staff members give medicine to a child 

    • After handling wastebaskets or garbage 

    • After handling a pet or other animal

  • Make sure your own child understands good hygiene and the importance of hand washing after using the toilet and before and after eating.

  • Is health consultation available to deal with outbreaks or to review policies?

FLAT FEET AND FALLEN ARCHES IN CHILDREN

Babies are often born with flat feet, which may persist well into their childhood. This occurs because children’s bones and joints are flexible, causing their feet to flatten when they stand. Young babies also have a fat pad on the inner border of their feet that hides the arch. You still can see the arch if you lift your baby up on the tips of the toes, but it disappears when he’s standing normally. The foot may also turn out, increasing the weight on the inner side and making it appear even more flat. 

Normally, flat feet disappear by age six as the feet become less flexible and the arches develop. Only about 1 or 2 out of every 10 children will continue to have flat feet into adulthood. For children who do not develop an arch, treatment is not recommended unless the foot is stiff or painful. Shoe inserts won’t help your child develop an arch, and may cause more problems than the flat feet themselves. 

However, certain forms of flat feet may need to be treated differently. For instance, a child may have tightness of the heel cord (Achilles tendon) that limits the motion of his foot. This tightness can result in a flat foot, but it usually can be treated with special stretching exercises to lengthen the heel cord. Rarely, a child will have truly rigid flat feet, a condition that can cause problems. These children have difficulty moving the foot up and down or side to side at the ankle. The rigid foot can cause pain and, if left untreated, can lead to arthritis. This rigid type of flat foot is seldom seen in an infant or very young child. (More often, rigid flat feet develop during the teen years and should be evaluated by your child’s pediatrician.) 

Symptoms that should be checked by a pediatrician include foot pain, sores or pressure areas on the inner side of the foot, a stiff foot, limited side-to-side foot motion, or limited up-and-down ankle motion. For further treatment you should see a pediatric orthopedic surgeon or podiatrist experienced in childhood foot conditions.

QUICK GUIDE TO DEVELOPMENTAL DELAY

A developmental delay describes the behavior of young children whose development in moving, talking, or playing is slower than other children of the same age. The delay can be in any area(s) of development, such as movement (motor), speech, thinking, or self-care skills. About 10% of all toddlers and preschoolers in the United States are classified as having developmental delay. 

What is Developmental Delay?

The term "developmental delay" may be used to describe any type of delay dealing with motor, speech, or thinking abilities that may or may not result from a specific condition. A child with Down syndrome, for example, would be identified at birth as having the syndrome (or even before birth with prenatal tests) and also, as it becomes apparent, with having developmental delay in several areas, including motor, speech, and thinking skills. Similarly, a child with autism could be described as having autism and developmental delay, meaning that the child’s behaviors can be described as autistic, but the child also exhibits delays in developmental skills. Other children have developmental delay without having a specific diagnosis, or maybe just a motor developmental delay, where they're reaching movement milestones at a slower rate. 

Although all states provide early intervention services for children with developmental delay, each state individually defines “developmental delay” (see Resources). Thus, the term may mean different things to different people and can result in differing services to help a family with a child who has developmental delay.

Signs and Symptoms

If a child has developmental delay, he or she might play with toys for younger children or interact with people like a younger child. When children's motor skills are delayed, they might not run, skip, or jump with other children because they have not yet developed age-appropriate skills and cannot keep up with their peers.

Because the term is such a broad and general one, developmental delay often looks different from one child to the next.

In infancy, a child is first suspected to have developmental delay if common milestones are delayed, such as:

  • Holding the head steadily up by 4 months (symmetry is strong here - kiddo should be able to hold their head in midline) 
  • Unsupported sitting by about 6 months (normal range is 5-7 months)
  • Walking by about 12 months (normal range is 9-15 months)

A child who has a general lack of movement or does not move in a lot of different ways to explore movement, might have a motor developmental delay. Some infants with a motor developmental delay have hypotonia, or low muscle tone, which contributes to their movement difficulties.

Although delays in motor milestones often are the most obvious behavior that caregivers notice, other delays might be related to a child not moving. For example, learning about objects or producing speech sounds can be affected if a child does not learn to sit or change positions. In infancy, all developmental areas are closely connected and influence each other's progress.

Some children have sensory problems adding to movement difficulty, such as hypersensitivity to touch or an inability to plan and problem-solve movement activities. Children who have some or all of these problems also might develop social or emotional problems, such as a fear of trying new motor skills.

How Is It Diagnosed?

You first should talk to your pediatrician about any concerns you have regarding your child's development. Medical problems can have an impact on overall development that your doctor can identify, such as chronic ear infections that reduce hearing and affect the child’s speech development or balance.

Developmental delay is diagnosed by using tests designed to score a child's movement, communication, play, and other behaviors compared with those of other children of the same age. These tests are standardized, or scored on hundreds of children, in order to determine a normal range of scores for each age. If children score far below the average score for their age, they are at risk for developmental delay.

A pediatrician usually will perform a screening test during infancy to determine if a child is progressing normally, often at the request of a parent who suspects the child is not performing the same skills as other children of the same age. A screening test helps to identify which children would benefit from a more in-depth evaluation. A physical therapist, who has knowledge of movement development, coordination, and medical conditions, will perform an in-depth examination to determine if a child’s motor skills are delayed and, if so, by how much they are delayed.

How Can a Physical Therapist Help?

A physical therapist will first evaluate your child, including having a conversation with you and conducting an appropriate and detailed test to determine the child's specific strengths and weaknesses. If the child has motor developmental delay, the therapist will problem-solve with you about your family's routines and environment to find ways to enhance and build your child's developmental skills.

In addition to evaluating your child and the environment in which the child moves, the physical therapist can give detailed guidance on building motor skills 1 step at a time to reach established goals. The therapist may guide the child’s movements or provide cues to help the child learn a new way to move. For example, if a child is having a hard time learning to pull herself up to a standing position, the therapist might show the child how to lean forward and push off her feet; or if a child cannot balance while standing, the therapist may experiment with various means of support so the child can safely learn ways to stand.

The therapist will also teach the family what they can do to help the child practice skills during the child’s everyday activities. The most important influence on the child is the family, because they can make sure the child has the opportunities needed to achieve each new skill.

The therapist will explain how much practice is needed to help achieve a particular milestone. A child learning how to walk, for example, covers a lot of ground during the day, and the therapist can provide specific advice on the amount and type of activities appropriate for your child at his/her stage of development.

Can this be prevented?

Once developmental delay has been diagnosed, there are steps to take to prevent further delay or to help the child "catch up." However, because this diagnosis has so much variability, the outcomes of intervention vary quite a bit. The important thing to remember is that the earlier you intervene, the more likely it will be that your child can improve and not continue to fall behind.

TRUTH IS: Some babies are more prone to developmental (physical) delay. Babies who are larger, quite frankly, tend to develop their motor skills at a slower rate than do some of the smaller kiddos. Why? Because they have more load to lift, and when you're first learning how to lift a load, it's easier if it's lighter. How long would you see a delay like this? Not long. Up to a couple years, maybe. Most kiddos catch up with the other kids their age without a problem. 

CAUTION: Babies who have little or no active "tummy time" play may be prone to developmental delay. The American Academy of Pediatrics (AAP) has recommended that all infants sleep on their backs to reduce the incidence of sudden infant death syndrome (SIDS). As a precaution, many parents have avoided placing infants on their tummies altogether. However, research has shown that avoiding tummy time can slow the rate of accomplishment of motor-skill (movement) milestones. Evidence also indicates that infants who are kept in baby equipment (infant chairs, carriers, sling seats at activity centers) for long periods of time are at a higher risk of motor delays than infants who have sufficient opportunities for active movement.

AAP's new recommendation, "Back to Sleep, Tummy to Play" (see Resources), encourages parents to let a child be on the floor to play in many different positions. This allows the child to learn how to move, and stimulates the brain and muscles so that rolling, reaching, crawling, and eventually walking can be achieved. Experiencing lots of different positions allows children to experiment with their bodies and build new movements. And exploring new movements helps them learn to think differently, and may even stimulate speech and social skills.

REDUCING THE SPREAD OF ILLNESS IN CHILDREN

Whenever children are together, there is a chance of spreading infections. This is especially true among infants and toddlers who are likely to use their hands to wipe their noses or rub their eyes and then handle toys or touch other children. These children then touch their noses and rub their eyes so the virus goes from the nose or eyes of one child by way of hands or toys to the next child who then rubs his own eyes or nose. And children get sick a lot in the first several years of life as their bodies are building immunity to infections.

In many child care facilities, the staff simply cannot care for a sick child due to space or staff limitations, although in others, the child can be kept comfortable and allowed to rest as needed in a separate area of the room where they have already exposed the other children. When waiting to be picked up, an ill child who is being excluded should be in a location when no contact occurs with those who have not already been exposed to their infection. Often, it is best for the child not to be moved to another space to prevent their illness from spreading throughout the facility and to maintain good supervision of the child. In some programs, a staff member who knows the child well and who is trained to care for ill children may care for the child to a space set aside for such care and where others will not be exposed. If the child requires minimal care for a condition that doesn't require exclusion, there may a place for the child to lie down while remaining within sight of a staff member when the child needs to rest. In some communities, special sick child care centers have been established for children with mild illnesses who cannot participate or need more care than the staff can provide in the child's usual care setting.

Even with all these prevention measures, it is likely that some infections will be spread in the child care center. For many of these infections, a child is contagious a day or more before he has symptoms. Be sure to wash your and your child's hands frequently. You never know when your child or another child is passing a virus or bacteria. Sometimes your child will become sick while at child care and need to go home. You will need to have a plan so someone can pick him up.

Fortunately, not all illnesses are contagious (e.g., ear infections). In these cases, there's no need to separate your sick child from the other children. Most medications can be scheduled to be given only at home. If your child needs medication during the day, be sure that the facility has clear procedures and staff who have training to give medication. Ask what they do to be sure they have the right child, receiving the right medication, at the right time, by the right route and in the right dose – and document each dose. 

Measures to Promote Good Hygiene in Child Care:

To reduce the risk of disease in child care settings as well as schools, the facility should meet certain criteria that promote good hygiene. For example:

  • Are there sinks in every room, and are there separate sinks for preparing food and washing hands? Is food handled in areas separate from the toilets and diaper-changing tables?

  • Are the toilets and sinks clean and readily available for the children and staff? Are disposable paper towels used so each child will use only his own towel and not share with others?

  • Are toys that infants and toddlers put in their mouths sanitized before others can play with them?

  • Are all doors and cabinet handles, drinking fountains, all surfaces in the toileting and diapering areas cleaned and disinfected at the end of every day?

  • Are all changing tables and any potty chairs cleaned and disinfected after each use? 

  • Are staff and other children fully immunized, especially against the flu?

  • Is food brought in from home properly stored?  Is food prepared on site properly handled?

  • Is breast milk labeled and stored correctly?

  • Are children and their caregivers or teachers instructed to wash their hands throughout the day, including: 

    • When they arrive at the facility 

    • Before and after handling food, feeding a child, or eating 

    • After using the toilet, changing a diaper, or helping a child use the bathroom (Following a diaper change, the caregiver's and child's hands should be washed and the diaper-changing surfaces should be disinfected.) 

    • After helping a child wipe his nose or mouth or tending to a cut or sore 

    • After playing in sandboxes 

    • Before and after playing in water that is used by other children 

    • Before and after staff members give medicine to a child 

    • After handling wastebaskets or garbage 

    • After handling a pet or other animal

  • Make sure your own child understands good hygiene and the importance of hand washing after using the toilet and before and after eating.

  • Is health consultation available to deal with outbreaks or to review policies?

YOUR CHILD WAS DIAGNOSED WITH OSGOOD-SCHLATTER DISEASE... NOW WHAT?

What is it? 
Osgood-Schlatter disease refers to a condition occurring during adolescence that causes pain, swelling and soreness on an area of the upper shinbone, just below the knee, called the tibial tuberosity. The condition commonly occurs during the period of adolescent growth spurt where the tibial tuberosity is vulnerable to overuse in an active teenager who is involved in a lot of running and jumping activities. The quadriceps’ (muscles of the front of the thigh) tendon attaches to the tibial tuberosity and with repetitive activity can cause traction of this growth center and cause inflammation to the upper shinbone. Osgood-Schlatter disease is caused by repetitive activities in growing teenagers who do not allow enough time in between activities to allow the inflammation that occurs at the tibial tuberosity to heal.

Symptoms
• The main symptom of Osgood-Schlatter disease is pain at the bump below the knee with activity or after a fall.
• There may be swelling and enlargement of this bump on the upper shinbone.
• Forceful contraction of the thigh muscle can also cause pain.
• One or both knees may be affected.
• The bump on the shinbone may be very tender.

Sports Medicine Evaluation and Treatment
The diagnosis of Osgood-Schlatter disease is typically made by history, physical examination and at times, x-rays of the knee, if deemed necessary by the sports medicine physician.

Treatment:
• The primary focus of treatment is to control the pain as well as tension of the thigh muscle tendon where it attaches to the upper shinbone.
• In severe cases, young athletes may need to have a period of rest from their sport.
• Activity modification, ice and non-steroidal anti-inflammatory drugs (NSAIDs) may also help with pain and swelling.
• A strap placed between the bump and the kneecap may help reduce tension of the tendon on the upper shinbone attachment site.
• Improving the flexibility of the thigh and hamstring muscles.

Injury Prevention
• Early recognition of the symptoms of Osgood-Schlatter disease by young athletes, coaches and parents can allow
early intervention to prevent severe inflammation.
• Young athletes should not try to push through this pain should they start experiencing it.
• Referral to a sports medicine physician can offer the best opportunity for education, intervention and monitoring for the young athlete.

Return to Play
• Prior to starting sports-specific activity, the athlete should have a pain-free single leg squat.
• There should be minimal pain with squatting, jumping and then a progression through sports-specific movements
prior to full return to sport.
• If the athlete experiences pain or limping during this sequence, he/she should continue the treatment and attempt a return to sports after a discussion with the sports medicine physician.
 

AMSSM Member Authors: Neeru Jayanthi, MD and Mark Riederer, MD